Caring Without Carrying: Teaching Children Empathy and Compassion in High-Conflict Divorce
Children in high-conflict families are often deeply tuned in to other people's feelings. Learn how to nurture healthy empathy and compassion through perspective-taking, kindness, and helping others, without your child taking on adult emotions.
How to Teach Children Healthy Self-Talk in High-Conflict Families
The way children talk to themselves can shape how they respond to mistakes, disappointment, and change. Learn how to help your child notice unhelpful thoughts and develop more supportive, believable self-talk—especially when family life feels uncertain.